Five Heart Rate Tests to Determine Your Fitness Baseline
Learn how to check your fitness baseline with five heart rate and breathing tests. And the best part is that you can do it from the comfort of your home.
BB Babes is the Fashion, Fitness, and Health Network for Baby Boomer Women. It is a tribute to women who were born between 1946 and 1964, and who want to look and feel their best at every age. We offer services in Fashion Styling, Fitness Classes, and Health Coaching, both in-person and virtually, for groups and individuals.
I am Mindy Solkin, the founder and creator of BB Babes. I have been a fashionista and a fitness professional my entire adult life. With nearly five decades of creative work and entrepreneurship under my belt in the fashion, fitness, and health industries, I am paying it forward and using all my knowledge and experience to help you. Because I am you.
Fashion, fitness, and health. They go together especially if you are a Millennial, have a fit body, and a blossoming career. But what if you are more mature with great wisdom that only a number of years can bring? What if you are in your 60’s and 70’s? Couldn’t you care about fashion, fitness, and health too? Shouldn’t you?
Together we will shine light on our generation of women to empower us to embrace our unique style and lead healthy, active lives. This is a labor of love for you and about you!